A summer tan, even from burning, is better than a winter pale any day, right?
Wrong. A tan damage your skin and can lead to health problems like skin cancer. While you should enjoy your summer and get a little color, you don’t want to damage your skin.
Read on for some practical summer skin care tips for men to protect their skin while enjoying the summer heat.
1. The Importance of Sunscreen
Summer means a lot of outdoor activities and sun exposure. And while most men think of sunscreen as a woman’s beauty product, it’s just as important for men to protect their skin from the sun’s harmful ultraviolet (UV) rays.
Use sunscreen every day, even when it’s cloudy. Apply a broad-spectrum sunscreen with an SPF of at least 15 to all exposed skin. Reapply sunscreen often, especially after swimming or sweating.
Even with sunscreen, if possible, try to avoid the sun during the midday hours when the sun’s rays are the strongest.
2. Hydration is Key
In the summer, it’s important to keep your skin hydrated. This means drinking plenty of water and applying a light, oil-free moisturizer to your face and body.
Steer clear of heavy creams that can clog pores and lead to breakouts. Instead, look for a lotion with SPF that will protect your skin from the sun’s harmful rays.
3. Sun Protection Clothes and Accessories
Sun protection clothes and accessories are designed to protect your skin from the harmful effects of the sun’s ultraviolet (UV) radiation.
Hats are a great way to protect the head and face from the sun, they can also help keep the sun out of the eyes. Baseball caps and brimmed hats are two of the most popular types of sun hats for men. Solbari offers a variety of summer hats for men, so make sure to check and view their selection of hats.
Shirts and other tops with long sleeves help protect the arms and torso from the sun’s rays. Many of these shirts are made from lightweight and breathable fabrics, which helps to keep the body cool in warm weather.
Pants with long legs help protect the legs from the sun’s harmful rays. Usually made from lightweight and breathable fabrics, which helps to keep the body cool in warm weather.
4. The Power of Exfoliation
It’s no secret that summertime often brings higher temperatures and more humidity, which can lead to an increase in sweat and oil production.
Exfoliating on a regular basis helps to remove dead skin cells that can clog pores and lead to breakouts. It also allows for a closer, more comfortable shave. Be sure to look for skincare products that are gentle enough for daily use.
5. Don’t Forget Your Lips!
The sun can dry out your lips, even for men, causing them to become chapped and cracked. Use a lip balm or chapstick with SPF to protect your lips from the sun.
Follow These Summer Skin Care Tips to Keep Your Skin Healthy
If you want to keep your skin looking good this summer, follow these practical summer skin care tips. Use sunscreen with an SPF of at least 15, drink plenty of water, and wear sun-protecting clothes. Exfoliate your skin regularly, and use a light moisturizer to keep it hydrated.
For the best results, see a dermatologist for customized skin care advice.
Interested in improving your health and well-being in other ways? We’ve got you covered. Take a look at our blog posts for guidance and insights on a variety of health topics.